Leading a Healthy Lifestyle is essential for a healthy, happy life. Nowadays, Americans are eating way too much than what an actual portion should be. Did you know that our American portions of food are 2x as much as any other foreign country? It's not wrong to eat too much... maybe you're just hungry. But the important factor is whether your food has the right vitamins and minerals your body needs. You can consume the most food in the world, but it has to have the necessary amount of vitamins. Or else, it's just a waste of food. Our modern foods are mostly contained of calories and sugars more than vitamins and minerals. This means that we are consuming more junk food than vitamins and minerals. Eating all that junk food and consuming all those calories would only build up our excessive body fats. Sadly, our body is attracted to junk food more. These junk foods barely have any minerals. Not enough minerals makes our body function not properly.

There's dozens of purses out there in different varieties of styles. One of the most used ones suitable for all occasions is a clutch. Clutches are small enough to fit your needs but not as big as a purse. They're great for shopping, parties, and just to run your daily errands. As I said, they're great for everywhere! Here are some stuff I keep in my clutch!